Trust me, I know just as well as anyone else that life can really wear on you sometimes. There are days when things just get to me. I guess it's just part of this "being human" thing.
So how do you "fix" your mood?
You know your family/spouse/roommate doesn't want to deal with grouchy you when you walk in the door at the end of a long day, and all you really want to do is go home, relax and enjoy yourself.
Try listening to some upbeat, feel-good, can't-help-but-sing-along-and-dance music as you drive home.
Maybe I belong in an asylum, but there are some songs that never fail to put me in a better mood. It starts with drumming on the steering wheel, then I start humming...
By the time I pull into the garage I'm belting it out, dancing away and having the time of my life.
Here are my top five feel-good tunes. Some of these are extremely silly, even downright ridiculous. I do realize that. But they are my cure for the grouchies or when I feel a little down.
1. "Alive" - Meat LoafLaugh all you want, but how can you not want to sing along to Meat Loaf? "Bat Out of Hell" and "Out of the Frying Pan (And Into the Fire)" are also great.2. "Sweet Dreams are Made of These" - EurythmicsNot the most upbeat number ever, but everyone knows the lyrics, making it way too easy to sing along with. Oh, and maybe show off your robot moves?
3. "Crocodile Rock" - Elton John
4. "Contagious" - Y & THair metal never fails.
5. "Rock the Night" - Europe
Does music affect your mood?
I encourage you to put together your own feel-good playlist. Just give it a shot. See if it cheers you up. You can even steal a few of my tunes, if you want.
Let me know what you think!
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